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4755-12-question

Running and other athletic sports are great but any tips for a cross country race?

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Asked almost 4 years ago by picture of the user who created this survey CraftyNikki to Icon of the crowd (category) this question was asked to Personal Advisors
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4893-19-422823985-profile-739390-0
run every morning about 2-6 miles. It helps
over 3 years ago
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5495-18-474834512-profile-1901412-0
I'm not quite for sure it depends how you run but in a race a start out fast just to get into the lead pack then I go the speed they are going as best as I can and then I try to run/sprint the end to beat a time, or get a medal placing. But just because that is what I do doesn't mean you have to do it
over 2 years ago
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5495-18-474834512-profile-1901412-0
but my best advice is do your best and don't quit you got this
over 2 years ago
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5438-21-469921231-profile-1948550-0
run about the same amount of miles or more each day or week and see if you can improve your speed of running
about 2 years ago
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