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What exercise is the most beneficial
30 votes
Asked almost 10 years ago by
Karate_Kat2
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I'm a lazy couch potato
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To bored and fat to comment
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TheReal$oular
Dead lifts and pull ups
almost 10 years ago
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Sakanaru
cardio
over 9 years ago
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Nij
depends what you're tryin to accomplish, lose weight=cardio, get stronger is an assortment of a lot of different workouts like: cattle bells, squats, bench, dumbells, dead lifts, bicepcurls, etc.
over 9 years ago
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mike
swim
over 9 years ago
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