What are some ab excursizes other then the normal sit ups and crunches
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Sarah(FAM/PMS)You don't want to just do ab workouts if you want to get a nice stomach/abs. Crunches and planks can help your core and burn extra stomach fat.
DanceπΆdn
SophiaIAmcheck out blogilates on YouTube she has a great workout channel and see awesome!!!
Kendra@SophiaIAm thank you
Kendra@Sarah(FAM/PMS) ik
SophiaIAmno prob π
oliviaLeg lifts it works out your abs and thighs and planks
Dat boi popplio*Exercises, *than. π·π
baeGo on Pinterest and look some up
Enter yournamePlanks is the only one u could think of!π