Ugh! I'm on a diet. How much should I excersice a day so I can lose weight??

Comment. PLEASE!!!
44 votes

30 min.
272 votes

Don't care!!
153 votes

60 min.
474 votes

Comments

🍭🍬🍭🍬CANDY🍭🍬🍭🍬. . - don't know.

XxXLoveXxXI workout 1 hour a day because I am growing abbs and I am also on a diet

MOBu don't grow abs u build them.

XxXLoveXxX@MOB oh what ever same thing the point is that you build hem in making them tighter to show

Emma babe 101At least 2:30 hours

FrejaaAt least 1 hour/ 60mins but if you can, go for longer.

I love you Hiddleston10048294782038473929284738293857392 years a day. If that makes sense to you.

pazz5524/7

Emily E@XxXLoveXxX u look to young build abs

Aralynn27I do a half hour of alternate jogging and running, 30 pushups 30 pull ups, 60 leg lifts, 10 reverse crunches and 10 on each side , plank for 5 minutes with pranks and wall sits for as long as possible. Doing this 4-5 days a week along with cutting back on junk food is what i do to keep in shape between soccer and softball, im sorry its so long and i hope it helps.

cookieAbout 1:30 hrs

berryu should 45 minutes non stop

#н¢¢иααиι30 mins every day= 5 mins of squats, 5 mins of push ups, 5 mins of donkey kicks, 5 mins of lunges, 5 mins of heismans, and 5 mins of knees lifts. * DO NOT FORGET TO STRETCH ALL YOUR MUSCLES

kirstay #HCQI workout about 75 mins a day if I'm sore I don't workout that day otherwise I do. This what I do. 300 jumping jacks 225 crunches 150 squats 75 push ups Burn 750calories

🐄MooMooCow🐄(sarUchan)Learn muscle confusion that way your body burns more fat. Go on line & look it up it works. Good luck

Breezy.💕nononono you only exercise to a point where you can't go anymore don't do to much OMG

kirstay #HCQI always say don't stop when your tired stop when your finished.

kirstay #HCQif striped every time you where tired you'll would never get nothin done.

kirstay #HCQlol stoped every time you were tired

👊Duchessjohanna👊You're perfect you don't need to lose weight

Directioner&Mixersabout 24hours a whole day

Coop I do 3 hours a day and depends on weekends but 3 hours is minimal

FrancesA least 2 hours of push ups

Snipin_All_Gods1hr 30min 15min jog 15min stretches 5min rest 10min jog 30min curl ups 15min push ups

🔥💥FIYA ASS SNOWBUNNY COMIN' THRU THIS BITCH!!!! IF YA AIN'T RUNNIN WIFF US, RUN FROM US MAFUKKAZZZ!!!!!!🔥💥Ya look like ur on a diet!

Zoëtry to progress from little exercises a day to an hour. You look young so you shouldn't strain yourself. If you mean diet as in not eating as much as you used to, that's not the point. You'll actually grow unhealthy and possibly gain more fats. The point of dieting is eating healthy. Not eating less. Good luck. ps- don't worry too much on dieting, you usually lose your baby fat as you grow, plus you look fine

BEAST🐅1 Hour

Tj Nixlosing weight is more calorie intake control than exercise. Exercising in intervals (on/off intensity) will boost your metabolism up to 48 hours after you stop exercising. Get myfitnesspal and track your calories religiously before pushing yourself too hard.

unicorn_majesty27 minutes

Ethan@thekingisback anyone who can do push-ups continuously for 15 min is a fucking god

kiarah60 mind

kiarah*mins

👑MirandaKnowsWhat'sUp👑@Zoë <---- I agree with this girl word for word

G💛R💙E💜C💚i❤️A💛iuiuiu

Byoupreferably an hour.

Meryl Gartlandu have to eat healthy also to lose weight

🌸ⒶⒷⒷⓎⓀⒾⓃⓈ🌸all day every day

Meryl Gartland60 mins

😍ρяєтту gιяℓ😍💖💖💖I think it's 1 hour and 30 minutes well that's wat I heard

Emma_Here60 minutes a day, 6 days a week and eating healthy :)

Ariana♡it depends how conditioned you are

CaliforniaDiva16diets r dumb. It's all about eating healthy & excersising consistantly girl!