How do you get rid of your emotions?
over 10 years ago
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I like to have a big cry and let it all out and write down stuff or cut paper in to tiny little pieces and I have had depression and I still have some depression anxiety and OCD
over 10 years ago
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@bvb_4_eva_0811 I was told writing does help and I like to run my emotions off but I can't during the winter and also was told by someone singing helps too.
over 10 years ago
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it's not good to get rid of your emotions...let them out, sure. Bottle them up? Not always a good idea, try meditation...it doesn't always work for everyone, bug it helps more often than it hurts.
over 10 years ago
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just forget like I got a blueslip and I got real mad but I forgot about it
over 10 years ago
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@janessa thank you for the advice
over 10 years ago
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You just need to do something that takes ur mind off it
over 10 years ago
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@Brie um....not going to tell
over 10 years ago
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