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What should I do I'm so sad😭😭😭 How do you get rid of the emotions?

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Asked over 3 years ago by userpic Aleisha to crowd icon Everyone
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5153-18-445287428-profile-1142775-0
How do you get rid of your emotions?
over 3 years ago
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5779-22-499388068-profile-690603-0
😕
over 3 years ago
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5417-0-468030842-profile-1180127-0
I like to have a big cry and let it all out and write down stuff or cut paper in to tiny little pieces and I have had depression and I still have some depression anxiety and OCD
over 3 years ago
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5153-18-445287428-profile-1142775-0
@bvb_4_eva_0811 I was told writing does help and I like to run my emotions off but I can't during the winter and also was told by someone singing helps too.
over 3 years ago
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5292-1-457233769-profile-1139657-0
it's not good to get rid of your emotions...let them out, sure. Bottle them up? Not always a good idea, try meditation...it doesn't always work for everyone, bug it helps more often than it hurts.
over 3 years ago
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5153-18-445287428-profile-1142775-0
@Kaile_combs ok
over 3 years ago
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5163-23-446167199-profile-1181456-0
just forget like I got a blueslip and I got real mad but I forgot about it
over 3 years ago
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5153-18-445287428-profile-1142775-0
@janessa thank you for the advice
over 3 years ago
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5167-17-446493420-profile-1147942-0
You just need to do something that takes ur mind off it
over 3 years ago
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5153-18-445287428-profile-1142775-0
@polkadot ok
over 3 years ago
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5166-21-446418108-profile-1186785-0
It depends on what it is
over 3 years ago
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5153-18-445287428-profile-1142775-0
@Brie um....not going to tell
over 3 years ago
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