you have just been running, and are quickly stopping for a drink before starting again. what drink do you have? (it's winter btw)

Water is best 😊

@agirl I agree

water

Water

the hot choc r tea would make u 2 warm and thn u would b 2 hot so it's best having a hot drinkkkk ;D xx

i meant cold drink oops

Water water water water water water water water waterwaterwaterwaterwaterwaterwaterwatrewaterwaterwaterwaterwaterwaterwaterwater

water is the healthiest and if you have drinks they can give you energy but water is the best especially after running.

water

what about water that's what I would drink

it may not be Tht healthy but I'd go for red bull

the best drink to consume when exercising is a sports drink because unlike water it puts sodium and vitamins back into your system. You can do serious harm to your body if you just drink water when exercising.

Water because I would already be hot otherwise HOT CHOCOLATE