Play sports and eat healthy
about 11 years ago
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and run run run and watch what you eat. You don't have to do a full-on diet, but look at the calories and fat and sodium and sugar and make sure there aren't insane amounts
about 11 years ago
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that's going to help.. I'm not fat haha I am just seeing advice
about 11 years ago
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haha yeah, just seeing stuff about it
about 11 years ago
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@Amonna double or triple the amount of fruit you eat
about 11 years ago
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@Amonna that's what I thought!
almost 11 years ago
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myfitnesspal app help! You should try it I've already lost weight working out and the app tells you how many calories you have a day! :D
over 10 years ago
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Put your finger down your throat
over 8 years ago
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Go to space. Your weight will decrease a lot but your mass will stay the same.
over 8 years ago
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