U just have to keep stretching everyday.
over 10 years ago
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@Call Me Emma.❤yeah just stretch every day!
over 10 years ago
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@Mazil
:) 😀 that's how I got into mine
over 10 years ago
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@Mazil
Lol that puppy face Is so funny
over 10 years ago
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if you want to be able to get into them within a couple of months, then stretch down keeping your legs straight, holding from 8-10 seconds both legs, everyday. Also lunge forward to the ground and push your back leg backwards; it will kill but trust me it works! :)
over 10 years ago
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Do the splits on a trampoline
over 10 years ago
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i try my split then get someone to push you by your shoulders and to push you all the way down then hold it!:)
over 10 years ago
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Don't get someone to push u but here r my tips sit down and spread ur legs out then try and put ur nose to the floor. Also wen u go down to do the splits put
Ur arms in the air and stretch everyday
over 10 years ago
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Don't just sit in the floor and spred your legs out that is called a pancake
over 10 years ago
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I love doing splits, I didn't stretch or anything I just went in for it!! :D
about 10 years ago
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Bend your back leg in a 90 degrees angle (a right angle), put your other leg in front, and make your foot flat. Try to get your hand in line with your toe. Do this everyday!!
almost 10 years ago
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Go up to a wall and try to push your hips as far as you can. You should do this once everyday for 1 minute. That's what I did, now I can do the splits :)
almost 10 years ago
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yeah stretch ur legs out as far as u can everyday even if it's painful May take some time but will work in the end just make sure u don't give up xx
almost 10 years ago
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