@Boondock_princess thanks
about 10 years ago
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peanut butter, Dark chocolate and nuts, seeds
about 10 years ago
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@JustxaxDream what about healthy fats?
about 10 years ago
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Eat chicken breast, drink milk, eat vegetables. No soda. No candy. No cake or donuts. Weigh protein every night, but make sure it's natural. Check ingredients. Don't want too many on the list.
almost 10 years ago
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my dad's an actual personal trainer not some fake from la fitness
almost 10 years ago
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Pasta runners & cyclists eat them
over 9 years ago
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Protein bars, I eat them every time before I run.
over 9 years ago
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